{"product_id":"womens-health-guide-strength-training-dumbbells","title":"Women's Health The Woman's Guide To Strength Training: Dumbbells: Get strong arms, legs, and abs—with around 30-minute workouts you can do in your own home!","description":"\u003cul\u003e\n\u003cli\u003eThis 214-page guide gives you a detailed 12-week dumbbell strength-training plan—designed specifically for women!\u003c\/li\u003e\n\u003cli\u003eEffective 30-minute workouts you can do at home or at the gym with a workout log to track your progress daily\u003c\/li\u003e\n\u003cli\u003eGet step-by-step instructions with photos illustrating every exercise to get fit, sculpt your body, and feel amazing\u003c\/li\u003e\n\u003cli\u003ePersonalized tips to select the right dumbbell weights, recover faster, increase energy, enhance results, and more!\u003c\/li\u003e\n\u003cli\u003eRecommended equipment: 3 sets of dumbbells—light, medium, heavy—plus a yoga mat *Equipment not included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Women's Health","offers":[{"title":"Default Title","offer_id":56359411351844,"sku":"1955710384","price":4790.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/0856\/6820\/files\/womens-health-the-womans-guide-to-stre-front-view-of-strength-training-guide-curat-cart-57617662476580.jpg?v=1789926065","url":"https:\/\/curatcart.com\/products\/womens-health-guide-strength-training-dumbbells","provider":"CuratCart : Beauty Curated for You","version":"1.0","type":"link"}