Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
About this item
- 🧠 WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- 🧠 HOW TO USE IT – 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 'calming breath', 5/5 'balance breath', or 4/4/4/4 'box breathing'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
- 🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
- 🧠 WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.
- 🧠 FEATURES - 2 Brightness Levels | Premium soft & squishy Silicone | 3.5x4x6 inches (lwh) | Long Rechargeable Battery life = 2 months @ 10 min/day | Auto shut off after 3 hrs | NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.
Description
Product Details
| Property | Value |
|---|---|
| asin | B09Z9S569D |
| batteries | 1 Lithium Ion batteries required. (included) |
| manufacturer | Mindsight |
| best sellers rank | #518 in Wellness & Relaxation Products |
| item model number | MS-010 |
| product dimensions | 4 x 3.5 x 5.9 inches; 6.4 ounces |
| date first available | May 1, 2022 |
FAQ
Q
Is the Mindsight 'Breathing Buddha' sold by Curatcart India 100% authentic?
Yes, Curatcart India guarantees that the Mindsight 'Breathing Buddha' you purchase is completely authentic and original.
Q
How does the Mindsight 'Breathing Buddha' tool enhance mindfulness?
The Mindsight 'Breathing Buddha' guides users through focused breathing and visualization techniques, effectively calming the mind and reducing stress. It's designed to help improve mindfulness practices for both adults and children.
Q
What are the key benefits of using the Mindsight 'Breathing Buddha' tool?
Using the 'Breathing Buddha' tool can promote relaxation, reduce anxiety, and improve overall mental well-being. Its guided sessions encourage deeper mindfulness and create a soothing experience tailored to your personal needs.
Q
Can the Mindsight 'Breathing Buddha' be used by children and adults?
Yes, the Mindsight 'Breathing Buddha' is suitable for both adults and kids, making it an inclusive mindfulness tool. It simplifies meditation practices to ensure all ages can benefit from its calming effects.
Q
How can I incorporate the 'Breathing Buddha' into my daily routine?
To maximize its benefits, dedicate 5-10 minutes daily to use the 'Breathing Buddha.' You can integrate it into morning routines or as a calming break during hectic days, enhancing your mindfulness journey.