OPTP The Original McKenzie night roll — Low Back Pillow for Sleeping and Round Back Support Pillow for Spine and Side Support — Size Large/Extra Large

OPTP products are chosen by physical therapists, chiropractors, fitness trainers, coaches, athletic trainers and more. OPTP collaborates with world-renowned experts, inventive clinicians, & creative fitness pros to deliver effective & uncomplicated tools Author and renowned physiotherapist who devoted 40 years to developing the McKenzie Method. Designed the first lumbar roll. Fascia and alignment expert. Best-selling author and world-renowned educator who developed the Aligned Life series of products. Mind-body expert, author and movement educator. Franklin Method founder of the self-massage and exercise tools. Renowned physical therapist and pain science expert and educator. Author of pain neuroscience textbooks and patient books. Physical therapists and developers of the Bob & Brad exercise and rehabilitation tools. For 35+ years, The Original McKenzie lumbar rolls and supports have helped hundreds of thousands achieve freedom from common low back pain. The Original McKenzie Night Roll is designed to compensate for poor sleeping positions by supporting the spinal structures and maintaining proper lumbar posture while on the side or back. The lower spine is supported while laying horizontally while using the Night Roll, making it easier to stay asleep. Providing ideal comfort around the waist while sleeping, the cushion of the McKenzie Night Roll makes it comfortable for everyone. Each Night Roll includes a tie wrap, making it fully adjustable depending on the waist size and comfort level. The McKenzie Night Roll evenly disperses weight around the waist, and supports the lower spine in many of the common sleeping positions. When worn correctly, the Night Roll fits closely around the user, on both back and side sleepers, remaining in position, supporting waist and spine Tying easily around the waist, this comfortable sleep pillow has exclusive tapered ends for comfort and freedom of movement without loss of support. - Available in three sizes, X-Small, Small/Medium, and Large/XL for waist sizes up to 42" - Ties in front for ease of use and adjustability - Features a removable and washable light blue cotton/polyester slipcover This informative, easy-to-read patient book has helped thousands of back-pain sufferers worldwide. Renowned physiotherapist who devoted 40 years developing the McKenzie Method and first lumbar roll. A revolutionary system that has empowered hundreds of thousands of people to treat their own pain. Night Roll Sleep Support The Original Lumbar Roll Early Compliance Roll McKenzie Cervical Roll SlimLine Lumbar Support How does The Original McKenzie Night Roll help promote better sleep? The Night Roll is designed to provide spine support for side or back sleepers, and helps maintain proper lumbar posture when positioned correctly. How do I choose my Original McKenzie Night Roll size? Measure around the waist, and choose your preferred Night Roll size based on the sizing chart above. How do I use The Original McKenzie Night Roll as a back sleeper or side sleeper? Please refer to the video for proper use and positioning instructions. How do I protect my Original McKenzie Night Roll? The Original McKenzie Night Roll comes with a protective, machine washable slipcover.